Staying Healthy This Cold and Flu Season

Staying Healthy This Cold and Flu Season

As autumn transitions into winter, it’s time to prepare for cold and flu season. Cooler weather and increased indoor time can heighten the risk of illness. At Sierra Regency, our priority is to support residents’ health and wellness, especially during this season. By...
10 Amazing Summer Hydration Tips for Seniors

10 Amazing Summer Hydration Tips for Seniors

Summer is a beautiful time of year, especially in Roseville, California, where the tree-filled beauty and serene surroundings of Sierra Regency create the perfect backdrop for enjoying the warm weather. However, with the rise in temperatures, it’s crucial for...